Elite Camp powered by D1 - July 19-22 Soccer
_Elite Speed & Agility Camp Powered by D1_
D1 Elite Speed & Agility Camp focuses on Athletic Movement to Increase
emphasis on Speed & Power while learning Age & Developmentally
appropriate Resistance Training.
Elite Speed & Agility Camp Consists of
* Linear Speed Development
* Plyometric & Agility Foundations
* Age Appropriate Resistance Training
* Conditioning Capacity
* Injury Prevention Based