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Week 2: July 5, 7, 9 

Season:
Summer 2021
Starts:
2021-07-05 00:00:00.0
Ends:
2021-07-09 00:00:00.0
Registration Dates:
2021-05-05 – 2021-07-29 regular
Location:
LFA Training Center
Minimum age:
13 years old
Maximum age:
18 years old
Age as of:
2021-06-14 00:00:00.0
MonTueWedThuFriSatSun 9:00am to 11:00am
Camper Fees
Regular 80.0

Return to Prep Program Powered by D1

_D1 Prep Program_

For Ages 14 to Collegiate Age Athletes, D1 Prep develops High-Level
Power and Strength utilizing Olympic Lifts and Advance Speed & Agility
Programming mirroring a D1 Collegiate Strength & Conditioning Program.

D1 Prep Consists of

* Advanced Linear Speed & Max Velocity
* Advanced Plyometrics & Agility
* Olympic Lifting Proficiency Focused
* Elite Strength & Conditioning
* Injury Prevention Based

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